Chilli Con Carne

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Chilli Con Carne

20 Minutes

Serves 4

453.75cal, 32.4g protein/serving

Ingredients

Chilli Con Carne
  • 500g Beef Mince
  • 1 can Italian Diced Tomatos
  • 1 can Mexican Bean Mix
  • 100g Creamed Corn
  • 2 tsp Chilli Con Carne Spice Mix

Chilli Con Carne

Cook mince in a medium pan on low heat – no oil is needed as the mince produces enough as it cooks.

Once the mince is browned, add the spice mix and cook down for 2 minutes.

Add tomatoes, beans, corn and cook for 10 minutes covered, stirring occasionally.

If the mixture becomes dry, add 1/4 cup water as needed.

Serves Well With

Rice
  • 1 cup Basmati rice
  • 1.5 cups water

Bring the rice to a simmer on medium high heat with 1.5 cups of water and a pinch of salt. Once the surface starts to foam and bubble, bring the temperature down to a medium low heat and cook covered for 10 minutes.

Let the rice sit for 5 minutes before fluffing.

Additional Toppings

Serves well with sour cream or Greek yoghurt, and vegetables of your choice (tomatoes, onion, avocado).

Storage

Store in the fridge for up to 3 days or freeze for up to 3 months.